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Seafood Pumpkin Soup: A Cozy Halloween Treat (海鮮南瓜濃湯)

  • Writer: Wen 日日
    Wen 日日
  • Oct 20, 2023
  • 3 min read

Updated: Feb 8, 2024

Dive into the spirit of Halloween with this Seafood Pumpkin Soup, where the seasonal sweetness of pumpkin meets the ocean's bounty, creating a creamy, comforting bowl of autumnal bliss

Time: 1 hr 20 min (30min baking/cook time) | Difficulty: easy-medium

With Halloween just around the corner, it's the perfect time to take advantage of the season's bounty. Pumpkins are not just for carving but for cooking too, especially when they're at their cheapest and most plentiful. This Seafood Pumpkin Soup recipe is a delightful way to celebrate the season, combining the rich flavors of pumpkin with the umami-packed goodness of shrimp and squid. It's a comforting, satisfying bowl of warmth perfect for crisp autumn evenings.


Seafood Pumpkin Soup

Best Pumpkins for Soup

Sugar Pie Pumpkin: Small, sweet, ideal for creamy soups.

Kabocha Squash: Sweet, nutty, with a velvety texture perfect for pureeing.

Butternut Squash: Easy to peel, sweet, and smooth, a popular choice for soup.

Cinderella Pumpkin: Deep orange, sweet, and decorative, great for flavorful soups.

Jarrahdale Pumpkin: Unique blue-grey skin, sweet orange flesh, enriches soup flavor.

Red Kuri Squash: Smooth, sweet, with edible skin, excellent for thick soups.


Ingredients:

To create this hearty soup, you'll need:

Preparation A:

  • Carrot, about three fingers wide

  • Half an onion

  • two cloves of garlic

Preparation B:

  • 1 chestnut pumpkin (1/4 roasted for added flavor)

  • seafood you like (e.g., shrimp)

Seasonings and More:

  • Salt and pepper to taste

  • Honey and olive oil for roasting

  • 2 bay leaves for a hint of spice

  • 100cc of fresh heavy cream* for a luxurious finish

* Heavy Cream Decoration Tips for Soup
1. Swirls and Patterns: Gently pour a small amount of heavy cream over the surface of the soup. Use a toothpick or the tip of a knife to swirl the cream into decorative patterns.
2. Dots and Designs: Add small dots of cream across the surface, then drag a toothpick through them to create hearts, flowers, or abstract art.

Instructions

How to Craft This Hearty Soup:

  1. Sauté Veggies: Begin by chopping Preparation A ingredients and sautéing them in olive oil until they're beautifully translucent.

  2. Prepare the Pumpkin: Steam the remaining 3/4 of the pumpkin. For the 1/4 to be roasted, cut into pieces and season with olive oil, honey, and sea salt. Roast at 200°C (392°F) for 20-25 minutes or until just soft.

  3. Create a Flavorful Base: Boil 300cc of water with the onion peels and garlic skins from step 1, simmering for 5 minutes to create a simple, flavorful broth. For more depth, chicken broth can be used instead.

  4. Combine and Boil: Mix the sautéed veggies, steamed and roasted pumpkin (saving some roasted pieces for texture, if desired), and broth. Add bay leaves and season with sea salt. Don't forget to include the flavorful pumpkin steaming liquid!

  5. Blend to Perfection: After removing the bay leaves, slightly crush the pumpkin pieces with a spoon before blending the mixture into a smooth soup.

  6. Finish with Cream: (you can add some seafood to the soup in this step if you like for daily protein) Stir in fresh cream and heat until just boiling, then remove from heat promptly to preserve the cream's texture.



Additional Tips for the Perfect Soup:
  • Roasted Pumpkin Texture: For an added bite, reserve some roasted pumpkin to top off the soup.

  • Fresh Cream Caution: To maintain the soup's creamy consistency, avoid overcooking after adding the fresh cream.

  • Adjust Consistency: If the soup is too thick, thin it out with a bit of water until you reach your desired consistency.


This Seafood Pumpkin Soup marries the sweetness of pumpkin with the briny flavors of the sea, all while embracing the festive spirit of Halloween. Whether served as a starter or a main course, it's sure to bring warmth and joy to your autumn table.

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